ABOUT GOOD GUT HEALTH

Sometimes referred to as “the 2nd Brain” - one of the most complex and important and miraculous parts of the body. Assisting with good gut health within Kinesiology can support greater assimilation of nutrients, better brain health and help against depression and anxiety. What’s not to love about good gut health?

Following your blood group diet may massively improve your gut health. “Good stuff good stuff out.”

Research has shown that £14bn working days were lost in 2020 due to stress, anxiety and mental health alone (Westfield Health). The trillions of microbes living in your gut can be influenced by a whole host of external factors. The fact our gut microbes are quite easily influenced is actually a really great thing, as we can make small changes within our control to make positive changes.

90 mins £95

Block of 6 £500