Bloating

Feeling Bloated?

We’ve all felt it: that too-full feeling you get in your belly. But it’s not always from eating too much. Does your body hold on to too much water? Is it something you ate? Or could a health issue be behind it?

Most people who think they’re bloated because they have gas are just more sensitive to it. This is usually related to a health condition. Possible causes include irritable bowel syndrome (when nerves linked to your bowel are too active), acid reflux (which irritates your esophagus, the tube between your throat and stomach), and hemerrhoids. The Rebalance Centre can offer treatments designed to help you from booking a lymphatic massage machine appointment can help relieve the bloated feeling alongside Systematic Kinesiology for testing imbalances in the digestive system.

Common Causes: Bloating is not always related to an underlying condition. It may be caused by:

  • Eating too fast

  • Dehydration

  • Overfeeding

  • Too much fatty food

  • Eating certain foods that cause gas in the intestinal tract e.g. beans, vegetables, high fiber foods

  • Pregnancy

  • Drinking a lot of soda or other carbonated beverages

  • ICV issues

  • Eating whilst TV and sofa surfing

Appointments available via flik@therebalancecentre.com

The Rebalance Centre: Sessions in Wimbledon, SW19, SW20, Chelsea, London, Totteridge N20.


Testimonials

  • “I had been to see a physiotherapist for a few months and hadn’t really felt my injury had got much better. After seeing Flik for the first appointment she found that my neck needed work which then really helped the pain and discomfort in my knee. Also I was amazed at the feeling of heat I experienced from her hands over my forehead. I felt so much better at the end of the session.”

    RH

  • “I saw Flik at a local fair and was impressed by her enthusiasm and passion for Kinesiology. She carried out some food sensitivities with me and explained how cutting out gluten could help me from having frequent colds and joint pain. I have since seen her many times and continue to see her due to pain in my shoulder and scoliosis.”

    AW

  • “I’d never heard of Kinesiology but was recommended to see Flik as I’d been suffering since having a fall. Nothing seemed to work and I’d had a few rounds of cortisone injections in my knees. I can honestly say that I felt so much better and with her help in finding supplements which helped my joint pain I started not only to feel less pain but better in myself as I felt she really listened and understood me.”

    PB

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